Nuts and seeds: walnuts, almonds, steam, chestnuts, flax, lychee seeds, macadamia nuts, pecansĬereals: Wheat, Rice, Rice Bran, Oat, Oatmeal, Oatmeal, Spelled, Barley, Barley Malt, Quinoa, Soy Flour, Spelled Flour, Semolina Flour Products, Wholemeal Wheat Flour Legumes: beans, navy beans, monthly beans, copper beans, fava beans, green beans, red beans, white beans, soybeans Meat: goat, lamb, mutton, rabbit, roe deer, turkey, beef, buffalo, ostrich, pheasant, vealįish: sardines, monkfish, young pike, sea bass, cod, sole, spotted cod, flounder, mackerel, pike, wild salmon, sole, sturgeon, caviar, carp, catfish, herring, mullet, young, cod, shark, squid, swordfish, tuna, scallopĭairy products: farm cheese, goat cheese, mozzarella, virgin, ricotta, cottage cheese, feta, milk, yogurt, kefir, goat's milk, Brie, butter, buttermilk, camembert, cheddar, edam, cream cheese, emmental, ghee, gouda, gruyére, munster, parmesan, provolone, sour cream, Swiss cheese, whey dairy products are beneficial to you, but they are overloading, so you should not exceed 4 servings a weekĪvoid maize, wheat, sugar, and other sweeteners, chicken, tomatoes, peanuts as they slow down your metabolism, compromise immunity and can lead to insulin problems.Eat plenty of lean and cold water fish several times a week.pay close attention to hygiene and thorough heat treatment when cooking food.carry some healthy little things with you that will replenish your energy throughout the day.replace wheat with spelled or other suitable cereal.To maximize your health and life potential: Wheat gluten lectins (white flour, germ) reduce the intensity of metabolism and promote weight gain. ![]() Blood type B is endangered by food that leads to hypoglycaemia and fluid retention. Body and spirit harmony is a characteristic feature of carriers of this blood type. ![]() Prehistoric people with blood type B had to be sufficiently flexible and creative to survive in new geographical and climatic conditions confronting different new types of people. responds well to stress through creative activityĮating profile is close to blood type 0, but also has a good ability to consume dairy products.Traveler, flexible, creative, adaptable.They are viable and alert people who resist many of today's severe illnesses such as heart disease and cancer, but are at risk of disease-related diseases (multiple sclerosis, chronic fatigue syndrome). Blood type B in evolutionary evolution brings together different people and different cultures.
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